BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS wins in 7 out of 12 nutrient categories
BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS: 7
vs
CHICKEN BIRYANI: 3
(2 ties)
Overview
| Nutrient | BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 167 cal | 163 cal | |
| Protein | 8.7 g | 6.0 g | |
| Carbs | 14.4 g | 24.7 g | |
| Fat | 8.5 g | 4.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS PORK WITH BBQ SAUCE 2 RIBLET SHAPED PORK PATTIES + MAC & CHEESE AND KANSAS CITY STYLE BBQ SAUCE DOUBLE MEAT BOWLS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 447 MG | 180 MG |