BONELESS PORK RIBS IN BBQ SAUCE vs MEAL BOWL FRONTERA CHICKEN
Nutrition comparison per 100 g serving
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MEAL BOWL FRONTERA CHICKEN wins in 7 out of 12 nutrient categories
BONELESS PORK RIBS IN BBQ SAUCE: 4
vs
MEAL BOWL FRONTERA CHICKEN: 7
(1 ties)
Overview
| Nutrient | BONELESS PORK RIBS IN BBQ SAUCE | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Calories | 207 cal | 141 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 20.7 g | 14.1 g | |
| Fat | 8.6 g | 6.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS IN BBQ SAUCE | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BONELESS PORK RIBS IN BBQ SAUCE | MEAL BOWL FRONTERA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 429 MG | 274 MG |