BONELESS PORK RIBS vs APPLE WOOD SMOKED UNCURED BACON
Nutrition comparison per 100 g serving
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BONELESS PORK RIBS wins in 5 out of 12 nutrient categories
BONELESS PORK RIBS: 5
vs
APPLE WOOD SMOKED UNCURED BACON: 4
(3 ties)
Overview
| Nutrient | BONELESS PORK RIBS | APPLE WOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 207 cal | 600 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 17.1 g | 6.7 g | |
| Fat | 9.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | APPLE WOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BONELESS PORK RIBS | APPLE WOOD SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 686 MG | 1,600 MG |