BONELESS PORK RIBS vs KOREAN BBQ CHICKEN
Nutrition comparison per 100 g serving
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KOREAN BBQ CHICKEN wins in 6 out of 11 nutrient categories
BONELESS PORK RIBS: 2
vs
KOREAN BBQ CHICKEN: 6
(3 ties)
Overview
| Nutrient | BONELESS PORK RIBS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calories | 211 cal | 121 cal | |
| Protein | 15.5 g | 14.5 g | |
| Carbs | 13.0 g | 11.3 g | |
| Fat | 11.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK RIBS | KOREAN BBQ CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 460 MG | 903 MG |