BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES vs MINCE PIE
Nutrition comparison per 100 g serving
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BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES wins in 7 out of 10 nutrient categories
BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES: 7
vs
MINCE PIE: 2
(1 ties)
Overview
| Nutrient | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 172 cal | 287 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 20.7 g | 40.4 g | |
| Fat | 7.7 g | 13.2 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0.9 MG |
Minerals
| Mineral | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 275 MG | 228 MG |