BONELESS PORK PATTIE RIB SHAPED vs PORK FRITTERS
Nutrition comparison per 100 g serving
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BONELESS PORK PATTIE RIB SHAPED wins in 6 out of 10 nutrient categories
BONELESS PORK PATTIE RIB SHAPED: 6
vs
PORK FRITTERS: 2
(2 ties)
Overview
| Nutrient | BONELESS PORK PATTIE RIB SHAPED | PORK FRITTERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 291 cal | |
| Protein | 15.3 g | 10.1 g | |
| Carbs | 5.9 g | 24.1 g | |
| Fat | 14.1 g | 16.5 g | |
| Fiber | 5.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK PATTIE RIB SHAPED | PORK FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK PATTIE RIB SHAPED | PORK FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 471 MG | 506 MG |