BONELESS PORK CHOPS vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
BONELESS PORK CHOPS: 4
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES: 5
(2 ties)
Overview
| Nutrient | BONELESS PORK CHOPS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 174 cal | 209 cal | |
| Protein | 27.7 g | 14.0 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 6.3 g | 7.0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK CHOPS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK CHOPS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 151 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 45 MG | 721 MG |