BONELESS PORK CENTER CUT CHOPS vs NATURAL AMERICAN STYLE KOBE GROUND BEEF
Nutrition comparison per 100 g serving
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BONELESS PORK CENTER CUT CHOPS wins in 4 out of 10 nutrient categories
BONELESS PORK CENTER CUT CHOPS: 4
vs
NATURAL AMERICAN STYLE KOBE GROUND BEEF: 3
(3 ties)
Overview
| Nutrient | BONELESS PORK CENTER CUT CHOPS | NATURAL AMERICAN STYLE KOBE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 148 cal | 257 cal | |
| Protein | 18.3 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.0 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS PORK CENTER CUT CHOPS | NATURAL AMERICAN STYLE KOBE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 254 MG | 66 MG |