BONELESS FRIED CHICKEN AND HAM TENDER WHITE CHICKEN PATTY AND HAM vs ITALIAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BONELESS FRIED CHICKEN AND HAM TENDER WHITE CHICKEN PATTY AND HAM: 5
vs
ITALIAN SAUSAGE LASAGNA: 5
(1 ties)
Overview
| Nutrient | BONELESS FRIED CHICKEN AND HAM TENDER WHITE CHICKEN PATTY AND HAM | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 123 cal | 169 cal | |
| Protein | 6.0 g | 6.8 g | |
| Carbs | 16.1 g | 13.0 g | |
| Fat | 3.7 g | 6.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS FRIED CHICKEN AND HAM TENDER WHITE CHICKEN PATTY AND HAM | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | BONELESS FRIED CHICKEN AND HAM TENDER WHITE CHICKEN PATTY AND HAM | ITALIAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 441 MG | 271 MG |