BONELESS CHICKEN WYNGZ* vs LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES wins in 4 out of 10 nutrient categories
BONELESS CHICKEN WYNGZ*: 3
vs
LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES: 4
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN WYNGZ* | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 196 cal | |
| Protein | 16.7 g | 13.0 g | |
| Carbs | 15.5 g | 9.8 g | |
| Fat | 11.9 g | 10.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN WYNGZ* | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN WYNGZ* | LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,012 MG | 457 MG |