Boneless Chicken Fricassee vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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Boneless Chicken Fricassee wins in 5 out of 11 nutrient categories
Boneless Chicken Fricassee: 5
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | Boneless Chicken Fricassee | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 73 cal | 364 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 8 g | 68.2 g | |
| Fat | 2 g | 6.8 g | |
| Fiber | 1.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boneless Chicken Fricassee | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | Boneless Chicken Fricassee | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 1,000 MG | |
| Sodium, Na | 273 MG | 1,727 MG |