BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE vs FULLY COOKED BEEF FAJITAS
Nutrition comparison per 100 g serving
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FULLY COOKED BEEF FAJITAS wins in 6 out of 10 nutrient categories
BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE: 2
vs
FULLY COOKED BEEF FAJITAS: 6
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | FULLY COOKED BEEF FAJITAS | Winner |
|---|---|---|---|
| Calories | 229 cal | 143 cal | |
| Protein | 15 g | 20.2 g | |
| Carbs | 1.4 g | 4.8 g | |
| Fat | 18.6 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | FULLY COOKED BEEF FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE | FULLY COOKED BEEF FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 336 MG | 476 MG |