BONELESS CHICKEN vs HOMESTYLE MEAT BALLS
Nutrition comparison per 100 g serving
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HOMESTYLE MEAT BALLS wins in 7 out of 10 nutrient categories
BONELESS CHICKEN: 2
vs
HOMESTYLE MEAT BALLS: 7
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 235 cal | |
| Protein | 12.5 g | 16.5 g | |
| Carbs | 17.5 g | 8.2 g | |
| Fat | 8.8 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BONELESS CHICKEN | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 538 MG | 682 MG |