BONELESS CENTER CUT PORK CHOPS vs MANNA PROTEIN
Nutrition comparison per 100 g serving
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MANNA PROTEIN wins in 5 out of 10 nutrient categories
BONELESS CENTER CUT PORK CHOPS: 3
vs
MANNA PROTEIN: 5
(2 ties)
Overview
| Nutrient | BONELESS CENTER CUT PORK CHOPS | MANNA PROTEIN | Winner |
|---|---|---|---|
| Calories | 135 cal | 82 cal | |
| Protein | 19.4 g | 10.6 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CENTER CUT PORK CHOPS | MANNA PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CENTER CUT PORK CHOPS | MANNA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 3.4 MG | |
| Sodium, Na | 571 MG | 9 MG |