BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES vs CHICKEN & SAUSAGE GUMBO
Nutrition comparison per 100 g serving
Ad 468x60
BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES wins in 6 out of 11 nutrient categories
BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES: 6
vs
CHICKEN & SAUSAGE GUMBO: 3
(2 ties)
Overview
| Nutrient | BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 32 cal | 61 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 3.7 g | 6.9 g | |
| Fat | 0.5 g | 2.5 g | |
| Fiber | 3.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BONE BROTH BEEF NOODLE SOUP PLANT BASED NOODLES | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 259 MG | 257 MG |