BONCORA vs HONEY MUSTARD FLAVORED CRACKER SNACKS
Nutrition comparison per 100 g serving
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BONCORA wins in 4 out of 10 nutrient categories
BONCORA: 4
vs
HONEY MUSTARD FLAVORED CRACKER SNACKS: 2
(4 ties)
Overview
| Nutrient | BONCORA | HONEY MUSTARD FLAVORED CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONCORA | HONEY MUSTARD FLAVORED CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONCORA | HONEY MUSTARD FLAVORED CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 183 MG | 283 MG |