BON SUISSE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
BON SUISSE: 2
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | BON SUISSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 172 cal | 214 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 29.3 g | 28.6 g | |
| Fat | 3.5 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON SUISSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BON SUISSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 103 MG | 262 MG |