BON APPETIT vs SPINACH THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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BON APPETIT wins in 7 out of 11 nutrient categories
BON APPETIT: 7
vs
SPINACH THIN CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | BON APPETIT | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 88 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 25.7 g | 1.8 g | |
| Fat | 9.6 g | 6.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 5.3 MG |
Minerals
| Mineral | BON APPETIT | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 177 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 324 MG | 195 MG |