BON APPETIT vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
BON APPETIT: 4
vs
365 EVERYDAY VALUE: 6
(1 ties)
Overview
| Nutrient | BON APPETIT | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 287 cal | 294 cal | |
| Protein | 10.4 g | 12.7 g | |
| Carbs | 28.7 g | 24.6 g | |
| Fat | 14.8 g | 15.9 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BON APPETIT | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 198 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 470 MG | 698 MG |