BON APPETIT vs BERRY CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BON APPETIT: 4
vs
BERRY CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | BON APPETIT | BERRY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 346 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 45.1 g | 33.7 g | |
| Fat | 20.4 g | 20.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPETIT | BERRY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON APPETIT | BERRY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 292 MG | 202 MG |