BON APPE vs PREMIUM MINI COOKIES
Nutrition comparison per 100 g serving
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BON APPE wins in 7 out of 10 nutrient categories
BON APPE: 7
vs
PREMIUM MINI COOKIES: 1
(2 ties)
Overview
| Nutrient | BON APPE | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 63.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPE | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BON APPE | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 232 MG | 367 MG |