BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI vs VINDALOO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI: 4
vs
VINDALOO: 4
(1 ties)
Overview
| Nutrient | BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI | VINDALOO | Winner |
|---|---|---|---|
| Calories | 225 cal | 71 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 12.7 g | 13.4 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 6.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOMBAY LENTILS AUTHENTIC INDIAN DAL MAKHANI | VINDALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 471.8 MG | 0 MG | |
| Sodium, Na | 366 MG | 438 MG |