BOMBA HOT PEPPER BRUSCHETTA SPREAD vs MEDITERRANEAN MIX
Nutrition comparison per 100 g serving
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BOMBA HOT PEPPER BRUSCHETTA SPREAD wins in 5 out of 10 nutrient categories
BOMBA HOT PEPPER BRUSCHETTA SPREAD: 5
vs
MEDITERRANEAN MIX: 3
(2 ties)
Overview
| Nutrient | BOMBA HOT PEPPER BRUSCHETTA SPREAD | MEDITERRANEAN MIX | Winner |
|---|---|---|---|
| Calories | 71 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 5.8 g | 14.3 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOMBA HOT PEPPER BRUSCHETTA SPREAD | MEDITERRANEAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BOMBA HOT PEPPER BRUSCHETTA SPREAD | MEDITERRANEAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 400 MG | 6,214 MG |