BOLTHOUSE FARMS vs ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER wins in 13 out of 25 nutrient categories
BOLTHOUSE FARMS: 10
vs
ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER: 13
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER | Winner |
|---|---|---|---|
| Calories | 79 cal | 105 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 10.8 g | 17.7 g | |
| Fat | 1.0 g | 2.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 25 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0.6 UG | |
| Vitamin B-6 | 0.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.8 UG |
Minerals
| Mineral | BOLTHOUSE FARMS | ORIGINAL MILK CHOCOLATE NUTRITION SHAKE WITH FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 139 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 271 MG | 198 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 62 MG | 89 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |