BOLTHOUSE FARMS vs CHOCOLATE PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
BOLTHOUSE FARMS: 7
vs
CHOCOLATE PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 3.1 g | 0.5 g | |
| Carbs | 8.9 g | 11.5 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 104 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 292 MG | 102 MG | |
| Sodium, Na | 77 MG | 89 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |