BOLTHOUSE FARMS vs G&G VEGETABLE TRAY WITH DIP - LG
Nutrition comparison per 100 g serving
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G&G VEGETABLE TRAY WITH DIP - LG wins in 5 out of 11 nutrient categories
BOLTHOUSE FARMS: 4
vs
G&G VEGETABLE TRAY WITH DIP - LG: 5
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Calories | 38 cal | 79 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 9.0 g | 5.7 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 15.8 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | G&G VEGETABLE TRAY WITH DIP - LG | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.5 MG | 6.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 77 MG | 110 MG |