BOLTHOUSE FARMS vs ORGANIC FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT CONCENTRATE wins in 11 out of 18 nutrient categories
BOLTHOUSE FARMS: 5
vs
ORGANIC FRUIT CONCENTRATE: 11
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 5,200 cal | |
| Protein | 1.3 g | 40 g | |
| Carbs | 5.4 g | 1,280 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 80 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 360 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | ORGANIC FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 800 MG | |
| Iron, Fe | 1.9 MG | 14.4 MG | |
| Magnesium, Mg | 83 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 338 MG | 4,000 MG | |
| Sodium, Na | 88 MG | 400 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |