BOLOGNESE SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BOLOGNESE SAUCE wins in 6 out of 11 nutrient categories
BOLOGNESE SAUCE: 6
vs
FOUR CHEESE PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | BOLOGNESE SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 80 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 6.4 g | 10.4 g | |
| Fat | 7.2 g | 3.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BOLOGNESE SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 440 MG | 424 MG |