BOLOGNESE PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOLOGNESE PASTA SAUCE: 5
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | BOLOGNESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 33 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BOLOGNESE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 568 MG | 133 MG |