BOLOGNA MADE WITH TURKEY AND CHICKEN vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 5 out of 10 nutrient categories
BOLOGNA MADE WITH TURKEY AND CHICKEN: 1
vs
PROSCIUTTO: 5
(4 ties)
Overview
| Nutrient | BOLOGNA MADE WITH TURKEY AND CHICKEN | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 289 cal | 214 cal | |
| Protein | 13.2 g | 28.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 23.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA MADE WITH TURKEY AND CHICKEN | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA MADE WITH TURKEY AND CHICKEN | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,158 MG | 1,643 MG |