BOLOGNA & AMERICAN ON WHITE vs CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD SANDWICH wins in 5 out of 10 nutrient categories
BOLOGNA & AMERICAN ON WHITE: 4
vs
CHICKEN SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 308 cal | 246 cal | |
| Protein | 12.5 g | 9.9 g | |
| Carbs | 25 g | 23.2 g | |
| Fat | 18.3 g | 13.4 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,008 MG | 415 MG |