BOLOGNA vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

BOLOGNA: 1 vs JENNIE-O: 4 (5 ties)

Overview

Nutrient	BOLOGNA	JENNIE-O	Winner
Calories	321 cal	89 cal
Protein	10.7 g	19.6 g
Carbs	3.6 g	1.8 g
Fat	28.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	964 MG	857 MG

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