BOLOGNA vs ALL NATURAL BOCCONCINI MILD SALAME NUGGETS
Nutrition comparison per 100 g serving
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BOLOGNA wins in 4 out of 10 nutrient categories
BOLOGNA: 4
vs
ALL NATURAL BOCCONCINI MILD SALAME NUGGETS: 3
(3 ties)
Overview
| Nutrient | BOLOGNA | ALL NATURAL BOCCONCINI MILD SALAME NUGGETS | Winner |
|---|---|---|---|
| Calories | 237 cal | 429 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | ALL NATURAL BOCCONCINI MILD SALAME NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BOLOGNA | ALL NATURAL BOCCONCINI MILD SALAME NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 1,714 MG |