BOLLYWOOD TIKKA MASALA vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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BOLLYWOOD TIKKA MASALA wins in 6 out of 10 nutrient categories
BOLLYWOOD TIKKA MASALA: 6
vs
MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | BOLLYWOOD TIKKA MASALA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 203 cal | 222 cal | |
| Protein | 9.5 g | 6.3 g | |
| Carbs | 29.7 g | 31.0 g | |
| Fat | 5.4 g | 8.2 g | |
| Fiber | 3.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLLYWOOD TIKKA MASALA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 165 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 149 MG | 172 MG | |
| Sodium, Na | 439 MG | 494 MG |