BOLLETJE vs ONION BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ONION BAGELS wins in 7 out of 10 nutrient categories
BOLLETJE: 2
vs
ONION BAGELS: 7
(1 ties)
Overview
| Nutrient | BOLLETJE | ONION BAGELS | Winner |
|---|---|---|---|
| Calories | 190 cal | 260 cal | |
| Protein | 4.5 g | 9.6 g | |
| Carbs | 35 g | 52.9 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLLETJE | ONION BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | BOLLETJE | ONION BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 394 MG |