BOLLETJE vs MULTI GRAIN WALNUT BREADS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI GRAIN WALNUT BREADS wins in 5 out of 14 nutrient categories
BOLLETJE: 3
vs
MULTI GRAIN WALNUT BREADS: 5
(6 ties)
Overview
| Nutrient | BOLLETJE | MULTI GRAIN WALNUT BREADS | Winner |
|---|---|---|---|
| Calories | 190 cal | 298 cal | |
| Protein | 4.5 g | 12.8 g | |
| Carbs | 35 g | 42.6 g | |
| Fat | 1.9 g | 12.8 g | |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLLETJE | MULTI GRAIN WALNUT BREADS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLLETJE | MULTI GRAIN WALNUT BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 426 MG |