BOLLETJE vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 5 out of 11 nutrient categories

BOLLETJE: 3 vs CRACKERS: 5 (3 ties)

Overview

Nutrient	BOLLETJE	CRACKERS	Winner
Calories	421 cal	393 cal
Protein	13.2 g	14.3 g
Carbs	79.0 g	35.7 g
Fat	4.7 g	21.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOLLETJE	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLLETJE	CRACKERS	Winner
Calcium, Ca	0 MG	300 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	179 MG	893 MG

Ad 728x90