BOLILLOS vs BREAD, SPLIT TOP BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, SPLIT TOP BUTTER wins in 9 out of 14 nutrient categories
BOLILLOS: 3
vs
BREAD, SPLIT TOP BUTTER: 9
(2 ties)
Overview
| Nutrient | BOLILLOS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Calories | 277 cal | 231 cal | |
| Protein | 9.6 g | 11.5 g | |
| Carbs | 51.1 g | 46.2 g | |
| Fat | 4.3 g | 1.9 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLILLOS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | BOLILLOS | BREAD, SPLIT TOP BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 212 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 365 MG |