BOLD SRIRACHA TUNA CREATIONS vs GOYA
Nutrition comparison per 100 g serving
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BOLD SRIRACHA TUNA CREATIONS wins in 9 out of 15 nutrient categories
BOLD SRIRACHA TUNA CREATIONS: 9
vs
GOYA: 3
(3 ties)
Overview
| Nutrient | BOLD SRIRACHA TUNA CREATIONS | GOYA | Winner |
|---|---|---|---|
| Calories | 108 cal | 291 cal | |
| Protein | 18.9 g | 25.5 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 1.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD SRIRACHA TUNA CREATIONS | GOYA | Winner |
|---|---|---|---|
| Niacin | 16.2 MG | 0 MG | |
| Vitamin B-12 | 6.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD SRIRACHA TUNA CREATIONS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Selenium, Se | 76 UG | 0 UG | |
| Sodium, Na | 689 MG | 582 MG |