BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO vs 4% LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO wins in 4 out of 11 nutrient categories
BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO: 4
vs
4% LARGE CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO | 4% LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 98 cal | |
| Protein | 20.8 g | 10.7 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 29.2 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO | 4% LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO | 4% LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 792 MG | 411 MG |