BOLD ORGANICS vs ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE wins in 6 out of 11 nutrient categories
BOLD ORGANICS: 4
vs
ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE: 6
(1 ties)
Overview
| Nutrient | BOLD ORGANICS | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 222 cal | 205 cal | |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 29.6 g | 28.6 g | |
| Fat | 7.4 g | 8.0 g | |
| Fiber | 1.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ORGANICS | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BOLD ORGANICS | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 398 MG | 491 MG |