BOLD BOURBONRIDGE HAM BRIOCHE vs WHOLE TURKEY SUB
Nutrition comparison per 100 g serving
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BOLD BOURBONRIDGE HAM BRIOCHE wins in 5 out of 10 nutrient categories
BOLD BOURBONRIDGE HAM BRIOCHE: 5
vs
WHOLE TURKEY SUB: 4
(1 ties)
Overview
| Nutrient | BOLD BOURBONRIDGE HAM BRIOCHE | WHOLE TURKEY SUB | Winner |
|---|---|---|---|
| Calories | 191 cal | 145 cal | |
| Protein | 12.8 g | 12.6 g | |
| Carbs | 21.3 g | 22.5 g | |
| Fat | 6.4 g | 0.7 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BOURBONRIDGE HAM BRIOCHE | WHOLE TURKEY SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.9 MG |
Minerals
| Mineral | BOLD BOURBONRIDGE HAM BRIOCHE | WHOLE TURKEY SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 596 MG | 780 MG |