BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS vs CHERRY CHOCOLATE CHIP BREAD
Nutrition comparison per 100 g serving
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BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS wins in 5 out of 11 nutrient categories
BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS: 5
vs
CHERRY CHOCOLATE CHIP BREAD: 4
(2 ties)
Overview
| Nutrient | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | CHERRY CHOCOLATE CHIP BREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 368 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 71.4 g | 42.1 g | |
| Fat | 2.4 g | 21.1 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | CHERRY CHOCOLATE CHIP BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | CHERRY CHOCOLATE CHIP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 952 MG | 474 MG |