BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 6 out of 11 nutrient categories
BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH: 4
vs
SHEPHERD'S PIE: 6
(1 ties)
Overview
| Nutrient | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 70 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 12.7 g | 11.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4 MG |
Minerals
| Mineral | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 201 MG | 260 MG |