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BOLD AND FLAVORFUL PASTA SAUCE vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 6 out of 11 nutrient categories
BOLD AND FLAVORFUL PASTA SAUCE: 4 vs PESTO: 6 (1 ties)

Overview

Nutrient BOLD AND FLAVORFUL PASTA SAUCE PESTO Winner
Calories 78 cal 231 cal
Protein 2.3 g 3.9 g
Carbs 10.9 g 11.5 g
Fat 2.3 g 17.3 g
Fiber 1.6 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOLD AND FLAVORFUL PASTA SAUCE PESTO Winner
Vitamin C, total ascorbic acid 7 MG 13.8 MG

Minerals

Mineral BOLD AND FLAVORFUL PASTA SAUCE PESTO Winner
Calcium, Ca 47 MG 77 MG
Iron, Fe 0.8 MG 1.4 MG
Potassium, K 349 MG 0 MG
Sodium, Na 372 MG 769 MG
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