BOLANDS vs COOKIE SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE SANDWICHES wins in 4 out of 10 nutrient categories
BOLANDS: 3
vs
COOKIE SANDWICHES: 4
(3 ties)
Overview
| Nutrient | BOLANDS | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 489 cal | 467 cal | |
| Protein | 5.5 g | 4.4 g | |
| Carbs | 66.1 g | 71.1 g | |
| Fat | 21.6 g | 17.8 g | |
| Fiber | 3.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLANDS | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 356 MG |