BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK vs PICKLED EGGS
Nutrition comparison per 100 g serving
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PICKLED EGGS wins in 5 out of 11 nutrient categories
BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK: 4
vs
PICKLED EGGS: 5
(2 ties)
Overview
| Nutrient | BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK | PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 184 cal | 178 cal | |
| Protein | 13.3 g | 13.3 g | |
| Carbs | 5.1 g | 2.2 g | |
| Fat | 12.2 g | 11.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK | PICKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK | PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 531 MG | 933 MG |