BOB'S RED MILL vs RIGATONI NO. 21
Nutrition comparison per 100 g serving
Ad 468x60
RIGATONI NO. 21 wins in 5 out of 13 nutrient categories
BOB'S RED MILL: 4
vs
RIGATONI NO. 21: 5
(4 ties)
Overview
| Nutrient | BOB'S RED MILL | RIGATONI NO. 21 | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 66.7 g | 76.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | RIGATONI NO. 21 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | RIGATONI NO. 21 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |