BOB'S RED MILL vs GLUTEN FREE MAMA
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 8 out of 12 nutrient categories
BOB'S RED MILL: 8
vs
GLUTEN FREE MAMA: 0
(4 ties)
Overview
| Nutrient | BOB'S RED MILL | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Calories | 361 cal | 368 cal | |
| Protein | 11.1 g | 5.3 g | |
| Carbs | 75 g | 77.2 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 25 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | GLUTEN FREE MAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Magnesium, Mg | 111 MG | 0 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |