BOB'S RED MILL vs BATTER MIX
Nutrition comparison per 100 g serving
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BATTER MIX wins in 5 out of 11 nutrient categories
BOB'S RED MILL: 4
vs
BATTER MIX: 5
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | BATTER MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 52.4 g | 10 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 19 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | BATTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 438 MG | 3,067 MG |